I provide in-person or virtual sessions in Pennsylvania, or virtual sessions in New York.

I specialize in working with:

• People who have experienced trauma - specifically sexual violence (recently or earlier in life), and broadly any kind of interpersonal trauma.

• People who are in the perinatal period navigating the enormous transitions of that time.

• People who have been incarcerated or justice-involved.

In addition to these specializations, I can help you navigate other concerns (e.g., life transitions, anxiety, depression, relationships).

While I use a wide range of interventions tailored to your needs, my training is primarily in Accelerated Experiential Dynamic Psychotherapy (AEDP) and relational psychotherapy. That means that the work we'll do is grounded in building a secure attachment within the therapeutic relationship in order to help you feel safe and held in feeling and healing. I have completed advanced training in trauma treatment and Perinatal Mental Health. I also have extensive training in and incorporate other modalities, including Cognitive Behavioral Therapy (CBT), mindfulness, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). There are a lot of different kinds of therapy and plenty of jargon, so please feel free to ask any questions about these different approaches!

Being vulnerable doesn't have to mean being unprotected. And you'll learn to meet yourself with a little more tenderness. I hope our work creates more room for openness, resilience, connection, compassion, and joy in your life.